Menopausal women should speak openly
Alexandra Crosskey wants to break the taboo on menopause. She believes that women should talk more openly about menopause. & Nbsp; It all started last… Læs mere »Menopausal women should speak openly
Femilog
Mens version of menopause is andropause
Men experience a more insidious menopause, which can last for decades with symptoms such as decreased sex drive, the development of depression and other physical… Læs mere »Mens version of menopause is andropause
Finnish study: Exercise can prevent loss of muscle mass during menopause
Menopausal women can prevent muscle loss by being physically active. Exercise is healthy. We’ve heard it over and over again. But now a Finnish study… Læs mere »Finnish study: Exercise can prevent loss of muscle mass during menopause
5 quick facts about menopause
Menopause typically occurs when the woman is between 45-55 years old Menopause is also also known as the climacteric Menopause is the time of the… Læs mere »5 quick facts about menopause
Menopause can change the brain
Women’s brains age differently than men’s. Brain researcher points out that hormonal changes during menopause are the cause. By Femilog Science has established that as… Læs mere »Menopause can change the brain
How to do squat exercises
Did you know that pelvic floor exercises such as squats strengthen the muscles around your bladder, bottom, and vagina. If you exercise and strengthen your… Læs mere »How to do squat exercises
Why you need to train your pelvic floor
If you have weak pelvic floor muscles, you will probably notice it sooner or later. It could be that you involuntarily let air out of… Læs mere »Why you need to train your pelvic floor
Study: Training the pelvic floor is useful
Almost every fifth woman aged 40-60 suffers from a form of incontinence that affects the quality of life. But you can change the situation with… Læs mere »Study: Training the pelvic floor is useful