I would absolutely recommend Femilog to women. It was so comforting to understand that what was happening to me was also a part of menopause. When I enter my symptoms each day there is always that list below in the app that has little tit bits about mood and libido. It is so helpful to read those. By paying attention on what is going on in my body it makes menopause less scary. I like getting the little responses from the app when I wake up five times a night and the app says that sounds terrible. It is nice getting that feedback and realizing that this is normal. It helps me putting it into perspective. For instance, when I am having a whole week of anxiety and just acknowledging that through the app that it has been a tough week, but that is okay. The data that I have logged on Femilog will be helpful when I go in for my annual health woman examination this year. To be able to have some data I can share, and show is important. And it will be especially helpful for me when I see the results of the hormone supplements that I a taking and notice when I have fewer symptoms and know that it might be a good time to try ending the hormones. Femilog is a wonderful app and a wonderful resource