<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>estrogen &#8211; Femilog &#8211; Menopause Health Tracker</title>
	<atom:link href="https://femilog.com/tag/estrogen/feed/" rel="self" type="application/rss+xml" />
	<link>https://femilog.com</link>
	<description>App and news for women in menopause</description>
	<lastBuildDate>Thu, 11 Jan 2024 17:50:00 +0000</lastBuildDate>
	<language>da-DK</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.1.10</generator>

<image>
	<url>https://femilog.com/wp-content/uploads/2020/12/cropped-femilog_icon_purple-32x32.png</url>
	<title>estrogen &#8211; Femilog &#8211; Menopause Health Tracker</title>
	<link>https://femilog.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Menopause and Power in Famous TV-series Borgen</title>
		<link>https://femilog.com/menopause-and-power-in-famous-tv-series-borgen/</link>
					<comments>https://femilog.com/menopause-and-power-in-famous-tv-series-borgen/#respond</comments>
		
		<dc:creator><![CDATA[Femilog]]></dc:creator>
		<pubDate>Thu, 11 Jan 2024 17:25:11 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Borgen]]></category>
		<category><![CDATA[DIsrupted sleep]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Varying appetite]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://femilog.com/?p=18971</guid>

					<description><![CDATA[<p>Borgen tells the story of a strong and professional woman, Birgitte Nyborg. The introduction of menopause brings a new angle to her control, adding an interesting dimension to her character in this modern narrative If you&#8217;re a woman who tuned in for the fourth season of the internationally acclaimed TV series Borgen, you undoubtedly observed&#8230;&#160;<a href="https://femilog.com/menopause-and-power-in-famous-tv-series-borgen/" rel="bookmark">Læs mere &#187;<span class="screen-reader-text">Menopause and Power in Famous TV-series Borgen</span></a></p>
<p>The post <a rel="nofollow" href="https://femilog.com/menopause-and-power-in-famous-tv-series-borgen/">Menopause and Power in Famous TV-series Borgen</a> appeared first on <a rel="nofollow" href="https://femilog.com">Femilog - Menopause Health Tracker</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2>Borgen tells the story of a strong and professional woman, Birgitte Nyborg. The introduction of menopause brings a new angle to her control, adding an interesting dimension to her character in this modern narrative</h2>



<p>If you&#8217;re a woman who tuned in for the fourth season of the internationally acclaimed TV series Borgen, you undoubtedly observed the main character, Birgitte Nyborg, navigating the challenges of hot flashes, varying appetite, and disrupted sleep—a portrayal eloquently capturing the complex nuances of menopause.</p>



<p>Intriguingly, the decision to explore menopause in the narrative wasn&#8217;t arbitrary; screenwriter Adam Price sheds light on the thoughtful considerations that went into depicting Nyborg&#8217;s experience. The evolving age of Birgitte Nyborg, from a dynamic political leader in her 40s in the first season to a woman in her early 50s in the latest installment, provided a natural backdrop for addressing the profound changes in her life.</p>



<p>&#8220;For us, it was natural to talk about what&#8217;s going on in her body. It&#8217;s especially interesting because she sees herself as one hundred percent professional, with almost nothing in her life not professionally oriented,&#8221; says Price. &#8220;It&#8217;s fascinating to portray her body working against her.&#8221;</p>



<p>Crucially, the role of Birgitte Nyborg is portrayed by Sidse Babett Knudsen, a woman in her 50s, adding authenticity to the character&#8217;s age-related experiences.</p>



<p><strong>Discussing Every Life Stage is Crucial</strong></p>



<p>While delving into the specifics of menopause in Borgen, Adam Price emphasizes the broader importance of discussing every life stage. Borgen, known for its exploration of the intersection between the professional and the private, delves into the fundamental question of whether one can maintain power while preserving personal well-being.</p>



<p>&#8220;In the latest season, Birgitte Nyborg is a very powerful politician. She is party chairman and foreign minister in a newly appointed government, which means she works 16-17 hours a day as foreign minister,&#8221; notes Price.</p>



<p>Nyborg&#8217;s relentless schedule occasionally collides with the realities of menopause, offering what Price describes as an &#8220;insanely interesting&#8221; exploration. Her body sends signals, reminding her that she is in the midst of a significant life transition.</p>



<p><strong>Drawing on Experiences from Home</strong></p>



<p>To authentically portray menopause, Price draws from personal experiences, specifically from his mother&#8217;s candid discussions about her own menopausal journey. His mother, a highly accomplished professional in acting, directing, and theater management, exemplifies a generation that values control and resents any disruptions to functionality.</p>



<p>&#8220;We could see quite clearly that things were happening when she got hot flashes, how the hormonal fluctuations were reflected in mood swings. I think it&#8217;s important for the people around to know why it is happening,&#8221; Price reflects.</p>



<p><strong>The Hot Flash Scene</strong></p>



<p>The portrayal of menopause in Borgen is not merely a theoretical exploration but a carefully researched depiction of specific symptoms. In one poignant scene, Nyborg, amidst an important government meeting, experiences a hot flash, an entirely normal yet inconvenient occurrence.</p>



<p>&#8220;A hot flash is completely normal, but for Birgitte Nyborg, it&#8217;s incredibly inconvenient. She is almost angry with her body,&#8221; explains Price. &#8220;She&#8217;s angry at her menopause because it prevents her from being the person she used to be, and I think that&#8217;s interesting.&#8221;</p>



<p>This scene becomes pivotal, as Nyborg&#8217;s brief absence leads to a shift in the meeting&#8217;s dynamics. The realization that the meeting might have turned out differently without the hot flash adds an intriguing layer to the narrative.</p>



<p><strong>Balancing Act</strong></p>



<p>Price acknowledges the delicate balance required in portraying menopause in Borgen. The intent is not to overshadow Nyborg&#8217;s functionality but to intermittently highlight menopause as a supporting theme, reminding both the character and the audience of the significant life phase she is navigating.</p>



<p>&#8220;It&#8217;s crucial that we show the truth and tell some things that are sometimes complex. Hopefully, we can help push an agenda. We&#8217;ve certainly tried to do that in Borgen,&#8221; concludes Price.</p>



<div class="is-layout-flow wp-block-query"></div>
<p>The post <a rel="nofollow" href="https://femilog.com/menopause-and-power-in-famous-tv-series-borgen/">Menopause and Power in Famous TV-series Borgen</a> appeared first on <a rel="nofollow" href="https://femilog.com">Femilog - Menopause Health Tracker</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://femilog.com/menopause-and-power-in-famous-tv-series-borgen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Doctor: Menopause is a transition not doom</title>
		<link>https://femilog.com/doctor-menopause-is-a-transition-not-doom/</link>
					<comments>https://femilog.com/doctor-menopause-is-a-transition-not-doom/#respond</comments>
		
		<dc:creator><![CDATA[Femilog]]></dc:creator>
		<pubDate>Thu, 03 Dec 2020 13:56:58 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[ovaries]]></category>
		<guid isPermaLink="false">https://femilog.com/doctor-menopause-is-a-transition-not-doom/</guid>

					<description><![CDATA[<p>Lotte Hvas, specialist in general medicine and senior researcher at the research unit for General Practice at the University of Copenhagen, has for a number of years dealt with the female body and talked to women in menopause. She says that menopausal women generally have difficulty in acquiring knowledge about the subject, which is neutral.&#8230;&#160;<a href="https://femilog.com/doctor-menopause-is-a-transition-not-doom/" rel="bookmark">Læs mere &#187;<span class="screen-reader-text">Doctor: Menopause is a transition not doom</span></a></p>
<p>The post <a rel="nofollow" href="https://femilog.com/doctor-menopause-is-a-transition-not-doom/">Doctor: Menopause is a transition not doom</a> appeared first on <a rel="nofollow" href="https://femilog.com">Femilog - Menopause Health Tracker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> Lotte Hvas, specialist in general medicine and senior researcher at the research unit for General Practice at the University of Copenhagen, has for a number of years dealt with the female body and talked to women in menopause. She says that menopausal women generally have difficulty in acquiring knowledge about the subject, which is neutral. </p>
<p> ”There is a hunger for knowledge about menopause. The information that many women have is that life will probably come to a standstill when you reach menopause. One is frightened by it, and thinks that something terrible awaits me. And that&#8217;s a shame, ”she says. </p>
<p> <strong> Women misinterpret the situation </strong> </p>
<p>Menopause begins when the ovaries stop maturing eggs and the amount of the sex hormones estrogen and progesterone decreases. The decreased amounts of hormones can to a greater or lesser extent cause nuisances such as hot flashes, &amp; nbsp; bleeding disorders and delicate mucous membranes in the vagina and urinary tract. </p>
<p> Lotte Hvas says that hot flashes are probably one of the most well-known genes that women associate with menopause. If, on the other hand, the talk falls on what happens to the mucous membranes during menopause, then the women lack useful knowledge and are not aware that the problem can be remedied. &amp; nbsp; </p>
<p> ”I have often come across women who mistakenly believe that they lose their sex drive during menopause because the mucous membranes become more fragile and dry. Many people experience changes in sex drive and automatically link dry mucous membranes with lack of sex drive. But it does not necessarily fit. It is more about a biological change ”. </p>
<p>According to Lotte Hvas, a large part of the information work consists of telling the women that they can actually do something about dry mucous membranes, so that it does not have to be a problem and hurt during intercourse. She mentions that there are, among other things, preparations with and without hormones, water-based or silicone-based lubricants that can alleviate the genes. </p>
<p> <strong> Listen to your body </strong> </p>
<p> Menopause is a time of change, which is experienced differently from woman to woman depending on the specific symptoms and the woman&#8217;s life in general. About a third of women feel almost nothing, a third have some symptoms that are to live with, while about a third have so many symptoms that it can affect the quality of life. When menopause is experienced so differently, it can be difficult to advise. Lotte Hvas therefore believes that it is important for women to listen to their body and trust their body. </p>
<p> ”It&#8217;s a period where it can all rock a little. You lose some control over your body. And it can all feel very insecure in a world where we need to be in control and have a check on everything. But we must remember that menopause is a transition, not a downfall. And if the quality of life is severely affected, you must seek help. One should not make menopause sick, but also not downplay it ”. </p>
<p> Lotte Hvas has written the book &#8220;Menopause &#8211; better than her reputation&#8221;. Femilog draws lots for the book among the group&#8217;s followers. </p>


<p>Af redaktion. Foto: Sussie Jensen</p>



<hr class="wp-block-separator"/>



<p></p>
<p>The post <a rel="nofollow" href="https://femilog.com/doctor-menopause-is-a-transition-not-doom/">Doctor: Menopause is a transition not doom</a> appeared first on <a rel="nofollow" href="https://femilog.com">Femilog - Menopause Health Tracker</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://femilog.com/doctor-menopause-is-a-transition-not-doom/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why experts disagree on hormonal supplements for menopausal women</title>
		<link>https://femilog.com/why-experts-disagree-on-menopausal-hormones/</link>
					<comments>https://femilog.com/why-experts-disagree-on-menopausal-hormones/#respond</comments>
		
		<dc:creator><![CDATA[Femilog]]></dc:creator>
		<pubDate>Thu, 03 Dec 2020 13:56:58 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[vaginal dryness]]></category>
		<guid isPermaLink="false">https://femilog.com/therefore-experts-disagree-on-menopausal-hormones/</guid>

					<description><![CDATA[<p>Taking hormones can have consequences in the long run. However experts tend to disagree on the consequences an interpret results differently. Hormones or not hormones? That question has probably crossed the minds of women who have had problems caused by menopause. If you seek advice and guidance on the subject, you will soon realise that&#8230;&#160;<a href="https://femilog.com/why-experts-disagree-on-menopausal-hormones/" rel="bookmark">Læs mere &#187;<span class="screen-reader-text">Why experts disagree on hormonal supplements for menopausal women</span></a></p>
<p>The post <a rel="nofollow" href="https://femilog.com/why-experts-disagree-on-menopausal-hormones/">Why experts disagree on hormonal supplements for menopausal women</a> appeared first on <a rel="nofollow" href="https://femilog.com">Femilog - Menopause Health Tracker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong style="font-size: inherit; color: var(--nv-text-color); background-color: var(--nv-site-bg);">Taking hormones can have consequences in the long run. However experts tend to disagree on the consequences an interpret results differently.</strong></p>
<p>Hormones or not hormones? That question has probably crossed the minds of women who have had problems caused by menopause.</p>
<p>If you seek advice and guidance on the subject, you will soon realise that the answer can often depend on who you ask. Because there are different medical attitudes to hormone supplementation during menopause.</p>
<p>Looking 20-25 years back in time, about 50-60 percent of menopausal women in Denmark&nbsp; would have tried hormone therapy. By 2020, that number has dropped to about 20 percent. That is a decrease of about 67 percent.</p>
<p><strong> Interprets results differently </strong></p>
<p>The reason for the declining number is, according to Professor Ellen Christine Leth Løkkegaard, Department of Gynecology and Obstetrics, Nordsjællands Hospital, lies back in the 1990s, where the total advantages and disadvantages of hormonal treatment was conducted in a large study.&nbsp;</p>
<p>However, the clinical trials were discontinued twenty years ago because it was found that women became more ill from hormonal therapy, which primarily resulted in blood clots in the brain.</p>
<p>Ellen Christine Leth Løkkegaard explains that the experts interpret the results differently, with some experts advocating hormoneal treatment, while others hold back. This is not least because there are both advantages and disadvantages to the treatment.</p>
<p><strong> Pros and Cons </strong></p>
<p>Looking at the benefits of taking hormones, the professor believes that the supplement is a &#8220;really good treatment&#8221; for hot flashes and sweating. Some women experience that the mood gets better, while others will feel a beneficial effect against vaginal dryness that women experience when estrogen levels fall.</p>
<p>If, on the other hand, you look at the disadvantages of hormone therapy, it is important to keep in mind that there are receptors for hormones in all cells of the body. In some organs hormones have a beneficial effect and in other organs it has a harmful effect. Therefore, there is a bill to pay in the long run when a woman opts for hormone therapy.</p>
<p>”We discuss how big that bill is, and how much one should look at it in relation to making the decision to take hormones, and there we do not completely agree. This is similar to the discussion about whether the glass is half full or half empty. Some experts choose to look at the consequences in the short term &#8211; because there are also &#8211; and then some look at the long-term complications of hormone treatment, &#8220;she explains.</p>
<p><strong>A matter of&nbsp;</strong></p>
<p>According to Ellen Christine Leth Løkkegaard, a woman must therefore look at how bad her conditions is before making the decision on hormone supplementation.</p>
<p>”If you have a really bad toothache, you may need to take a pill that may give you stomach ulcers. But you take the pill because you have so much pain in the tooth that the crucial thing for you in that situation is that the toothache disappears. In the same way, it is with menopausal symptoms,” she points out.</p>


<div class="is-layout-flow wp-block-group"><div class="wp-block-group__inner-container">
<p id="tw-target-text">When asked if one should fear hormones, Ellen Christine Leth Løkkegaard answers that as a woman one must be aware of the advantages and disadvantages associated with the choice.

”Women do so many other things that are not so healthy, for example, they smoke cigarettes and drink alcohol and various other things that you should also be critical of. Women must make the choice on an informed and informed basis. Some people find that if you do not drink red wine, do not consume so much coffee, eat a little differently and move a little more, then they are actually fine. For others, it is completely incompatible to be able to complete their work and have a good life without getting any hormone replacement for the hormones they are now lacking. If you feel that you have to do something, then you have to talk to your doctor about what the options are, &#8220;she advises. </p>
</div></div>


<p><strong> Hormones for a maximum of five years </strong></p>
<p>Women who have breast cancer, are at high risk for breast cancer or have had a blood clot in the brain should completely refrain from hormone therapy. If you are looking for alternatives to hormones, you can look at your diet and exercise habits and lifestyle. Ellen Christine Leth Løkkegaard says that there is also evidence that red clover tea to a certain extent has a beneficial effect on heath and sweating.</p>
<p>Danish Society for Obstetrics and Gynecology, recommends that you take hormones for a maximum of five years and gradually reduce them. It has not been proven that you can avoid the symptoms coming back. But by stepping down slowly, one can trick the body into making sure the symptoms do not come back. Therefore, one should not interrupt a course abruptly as the symptoms recur.</p>
<p><strong> Why women lose hormones </strong></p>
<p>In childbearing age, a woman &#8220;lays&#8221; an egg every month, which in theory can be fertilized so that the woman can become pregnant. In connection with the production of eggs, some hormones are produced. The hormones help to effect the entire maturation of the egg.</p>
<p>In the first half of the cycle, the process is dominated by estrogen. For the second part of the cycle, it is a combination of estrogen and progesterone. As the woman loses her fertility when she reaches menopause because the ovaries run out of eggs, there is in the production of estrogen and progesterone further from the ovaries. The woman experiences a drastic drop in estrogen and progesterone she has no more of.</p>
<p>Women take hormones as a supplement to the lack of production from the ovaries. She can either take hormones as tablets, gel or in other forms.</p>
<p><blockquote class="wp-embedded-content" data-secret="nSIG1G2Ki7"><a href="https://pov.international/derfor-er-eksperterne-uenige-om-hormoner-i-overgangsalderen/">Derfor er eksperterne uenige om hormonbehandling i overgangsalderen</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Derfor er eksperterne uenige om hormonbehandling i overgangsalderen&#8221; &#8212; POV International" src="https://pov.international/derfor-er-eksperterne-uenige-om-hormoner-i-overgangsalderen/embed/#?secret=syhRa62SdS#?secret=nSIG1G2Ki7" data-secret="nSIG1G2Ki7" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p></p>
<p>By editorial staff</p><p>The post <a rel="nofollow" href="https://femilog.com/why-experts-disagree-on-menopausal-hormones/">Why experts disagree on hormonal supplements for menopausal women</a> appeared first on <a rel="nofollow" href="https://femilog.com">Femilog - Menopause Health Tracker</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://femilog.com/why-experts-disagree-on-menopausal-hormones/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Object Caching 51/101 objects using Disk
Page Caching using Disk: Enhanced 

Served from: femilog.com @ 2026-08-03 17:18:47 by W3 Total Cache
-->